Among the various methods for enlarging the penis, the physical expansion of the kavernous organs is very popular. It has a targeted effect without affecting the function of internal organs. Positive results are obtained by massaging for penis enlargement, performed using special techniques. This eliminates blood stasis in the pelvis, which increases tissue elasticity and helps restore erections. Regular procedures help increase the volume of the penis, thus improving the quality of intimacy. Therapeutic massage is performed in the specialist office and at home.
How to enlarge the penis in sequence
Penis enlargement with massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result is prolonged sexual intercourse with full erection and ejaculation.
Massage is not only useful for those who have problems with a large enough penis, but also for those who suffer from impotence and other unpleasant ailments.
The male penis consists of two main muscles - the sciatic-cavernous and bulbous-spongy muscles. During stimulation, the cavities between them are filled with blood. As a result, the penis grows larger and becomes tighter.
If there is a circulatory disorder, the erection is damaged or completely absent. Penis enlargement massage affects the ability of the cavity and provokes blood flow. Thus, the hardening of the penis is faster, and the erection becomes longer.
Competency method
The effectiveness of a technique is influenced by factors such as the regularity of procedures and proper technique. The effect will be visible even if no more than 5 minutes a day is allocated for massage.
After completing the course, the man noticed the following changes:
- eliminates premature ejaculation;
- blood circulation in the genital area is normalized;
- increases libido;
- intercourse becomes longer due to increased endurance;
- control over the erection function appears.
The first observed result is recorded 3-4 weeks after the start of the procedure.
Is it possible to enlarge the penis by massaging
Increased erection due to penis massage does not occur immediately. Massage techniques to increase potential show an integrated approach. Doctors recommend getting rid of bad habits, tight linens and hot showers. This will increase the effectiveness of the massage.
Massage must be done according to all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm and length up to 7 cm. In the first month, the results will not be so noticeable. It is important not to let go of what you have started, and the effects will soon be over. Manual exposure, as opposed to medication, is considered more productive.
Preparation Phase
Preparation cannot be ignored. They allow you to warm up the muscles, avoiding injuries. The cleaning procedure is done first.
It is best to bathe in warm water, paying attention to the testicles and the surface of the penis. Water jets will help increase circulation and soften penile tissue.
The next step is to warm the body with a damp towel. It is moistened with warm water, and then wrapped around the phallus several times in a row. Rubbing or patting movements can be made.
If pain occurs, it is necessary to change the tactics of exposure to the penis.
Main types and techniques
To exercise manual influence independently, it is necessary to familiarize yourself with how to perform a sequence for penis enlargement. There are several techniques, each of which has its advantages and disadvantages. Wrong actions can endanger sexual health, exacerbating existing conditions.
Jelqing Techniques
Regular and correct jelqing will increase penis size and increase male sexual drive. To increase the thickness of the penis, he did a dry and wet massage.
Each massage technique has the following features:
- Dry massageis done in the morning, as soon as you wake up. It involves the five fingers of the main hand. They should grasp the penis tightly, and move in the direction - from the head to the base of the penis.
- Wel Jelqingis done in the bathroom using a towel or rag. Preparation is carried out with a stream of warm water.
- The wet method with lubricantis practiced if the erection does not exceed one-third. Some lubricant must be applied to the penis with light movements. The fingers should form a ring at the base of the penis. In one session, up to 200 movements up and down should be performed without squeezing the penis.
Tao Techniques
The features of the Tao technique include its effects exclusively on the glans penis. After forming the ring finger, you should perform a slow upward movement, tightening it on the head for at least 10 seconds. Massage aims for blood flow to the most erogenous penile zone.
Uli Technique
Exercises focus on penis thickening. It is best to produce it in an excited or semi-excited state. The penis is squeezed tightly and tightly with the ring finger somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of training is 5 times. It is strongly discouraged to perform sudden movements.
During muscle training, additional exercises are added to this technique. If a good erection is achieved, the penis is pulled alternately in each direction and held in this position for a few seconds.
Uli Technique is forbidden to practice if you have the following diseases:
- genitourinary infections;
- vascular pathology;
- heart disorders;
- minor injuries and abrasions on the genitals.
Double Uli
Uli massage involves both hands. One is located at the base of the penis, the other at the top. It is necessary to perform simultaneous compression. Initially, their duration was 10 seconds. Over time, the approach gradually increases to 50 seconds.
Backward-Jelqing
The starting position is like the previous exercise. After squeezing with your fingers, the upper ring is directed towards the base. The next step is the hand located on top, returning to its original position - to the head. The number of repetitions is 30 times.
Other Techniques
It is important to practice properly; not enough to massage the penis mechanically. The video will help you understand how the movement is done correctly. They can be subtle, sharp, monotonous, or variable. Experts advise to combine several techniques.
The following exercises are just as effective:
- A relaxed penis is wrapped around the hand and pulled from the head to the base. At this point, an unpleasant sensation of tension will appear. In this position, you should hold your hand for 30-40 seconds. After resting for ten minutes, the exercise was repeated. The number of approaches increases every time.
- Exercises are performed in a lying position and in a sitting position. The penis is squeezed hard by the hand, and then pulled as much as possible until discomfort appears. After one minute, you should pull the penis a little further and correct it in this position for 4 minutes. After that, a circular motion is performed with the fingers around the organ. At the end of the exercise, several alternating squeezes are performed.
- Proper breathing is the basis of training. Inhalation is done through the nose, then air is glued to the throat and swallowed, falling to the lower abdomen. It is important to establish a mental connection with the airflow you breathe. It should be imagined that it is directed to the genitals. The ring finger, index finger, and middle finger should put pressure to the point between the penis and the anus. With the other hand, you need to pull the penis forward. After that, the caressing movement should stimulate the erection.
- A set of exercises in which the pubococcygeal muscles are involved is called Kegel exercises. It is suitable for both men and women. The main distinguishing feature of training is the ability to exercise on the go. Need to tighten the muscles responsible for urinating for 5 seconds. One exercise includes 20 sets.
Using a moisturizer or lubricant reduces the risk of injury during massage.
Safety Techniques
When performing a massage to enlarge the penis, safety precautions should be taken.
They are as follows:
- Do not increase the load on the body abruptly. Increasing the number of sets and intensity of training should be gradual.
- Not every exercise is allowed to practice with full erection. Before starting training, you should familiarize yourself with this technique.
- Do not neglect muscle warming. It avoids injury.
- If you are in severe pain, you must stop exercising.
Massage is a fun and effective way to improve the function of the reproductive organs. The desired result is achieved only if the main principles of the procedure are observed. Doctors recommend combining massage with other methods to restore potency. In this case, the effectiveness of therapy is significantly increased.