Penis size is a complicated topic that worries almost any man. Modern medicine offers the use of various drugs for men who want to increase the size of their penis.
In addition, you can increase penis size using folk remedies at home. The problem is solved in different ways, for example, using ointments, herbs or massage.
massage
You can enlarge the penis in a natural way - massage yourself. This procedure consists of two stages:
- preparation
- massage.
To prepare the penis for a productive procedure, a small piece of soft tissue needs to be taken. The flaps should be placed in warm water and squeezed slowly.
The penis is wrapped with tissue, which improves blood circulation. The cloth is in this state for about three minutes, then everything must be repeated again. Next, you need to wipe the organ dry, and the preparation for the main action is complete.
After the procedure, there are two results:
- blood flow is regulated,
- warming for the skin is complete.
You can continue the massage, which is performed in a sitting or lying position. You need to hold the head of the penis, but not too hard so as not to feel pain.
The next step is to pull the head towards himself until discomfort is obtained. In this position you should stay for about 5 minutes.
It is necessary to return to the starting position, massaging the penis to improve blood circulation. The exercise should be repeated without changing the side you pull the penis.
Further, this method involves fixing for about a minute. Then you should return to the starting position and gently squeeze the penis ten times. This type of masturbation for penis enlargement is quite popular and effective.
You need to do this exercise carefully, without stress, without causing discomfort. After four months of active training, you can get significant results.
Phyto drinks
This is the most popular method of penis enlargement, which is based on the use of herbal decoctions. Easy to use this penis enlargement method at home.
The most common herbs for solving potential problems are:
- tribulus,
- hawthorn,
- Korean ginseng.
Specialized doctors treat such folk methods with a certain distrust, because an irresponsible attitude towards this leads to deterioration of human health.
The only drug approved by mainstream medicine is a vacuum penis extender. It is a safe device that allows penis enlargement without surgery.
Herbs that improve erections
It is safe and fast to increase the blood supply to the male penis by using medicinal herbs. The most popular herbal remedies to improve erections are:
- ginkgo biloba tincture,
- ginseng,
- hawthorn fruit.
If it is necessary to prolong sexual intercourse, then it is useful to use drugs such as the infusion of wild oats.
You should include fresh coriander and parsley in your diet, as well as celery root. Therefore, the male penis will always be ready to have intercourse.
There are effective recipes for penis enlargement offered by traditional medicine. You need to take 100 g of thyme, cut, pour a glass of hot water and let cool. Drink 2 times after meals.
Other recipes are useful for all male systems and organs. This is a tincture of garlic. It does not have to be prepared at home, it is sold in pharmacies.
Medicinal moss can be added to vegetable salads by making infusions. To do this, pour 10 g of hay with 200 ml of boiling water, strain after an hour and take one tablespoon 3 times a day.
In order for an erection to be continuous and sexual intercourse to be prolonged, it is necessary to take nuts with honey in equal amounts, at least for a year. Traditional medicine recommends eating a mixture of one tablespoon several times a day.
Another method to improve the body tone and intimate health of men is special exercise. For high sexual activity, it is important to constantly expose the body to physical activity, for example:
- wander,
- do exercise,
- run.
Such a method would make it possible to circulate blood in the male body, forcing it to circulate in the small pelvis. As a result, ureter and bladder function will improve, which will have a positive effect on erection.
Bathing procedures are also used to enhance male sexual abilities and potency. The method improves blood circulation, the body is cleansed and health becomes better.
Other folk methods
Many men believe that an increase in erections occurs after they stop smoking. This is true because nicotine destroys testosterone, the hormone responsible for the functioning of the penis.
You should limit your intake of alcoholic beverages, as alcohol lowers the production of male hormones. You don’t have to give up completely, but you should know clearly the measure of whiskey, brandy, vodka and beer consumption.
To improve blood circulation to the penis, you can also take a contrast bath before bed. You need to soak yourself in hot water with a temperature of about 40 degrees, and after one minute plunge into a container with cold water, 20 degrees for one minute. The procedure was repeated several times.
To strengthen an erection in a short time, make a cold compress. Wrap about 500 g of crushed ice in several layers of gauze. Then apply this bundle on the body part in a strict sequence:
- base of the skull,
- ribs in the heart area,
- scrotum.
It takes about a minute or two to hold the gauze on each area. This procedure only takes about 15 minutes. In this safe way, you can achieve a significant improvement in the condition of the penis.
It is now known how you can increase the penis at home using folk remedies. Using the listed funds, the men achieved excellent results.