If a man’s penis size is less than average, this can lead to self -doubt, stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with a bit of masculinity only exacerbates a person’s deep psychological problems, becomes a source of serious complexity.
That is why more than 60% of men have thought at least once about how to increase penis size at home and what to do for this.
The main features of the action of the fund
Men should remember that there is no strict norm for the length of the genitals and this indicator is largely determined by the genetic characteristics of the organism. Moreover, if the length of the penis when aroused is less than 8 cm, then this is considered a deviation from the norm.
Most changes in penis length are intended to increase blood flow to the penis, making it appear larger. Also, some of them improve erections and promote testosterone production, which has a positive effect on human sexual function.
Review of the most popular tools and techniques
Before increasing the size of his penis, a man is advised to familiarize himself with the most commonly used techniques, namely:
- Vacuum pump. This apparatus creates a vacuum that increases blood flow to the penis, thereby enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then remove air from it.
- Using a special ring. It should be worn at the base of the penis when aroused. This method will significantly increase the penis, as well as prolong the time of intercourse. The only drawback of this method is that after removing the ring, the penis will be the same. It should also be remembered that the ring can be worn no more than 30 minutes, otherwise the person will suffer serious consequences.
- Penis enlargement with baking soda. This is an old folk method that will help increase penis growth. When done correctly, it is completely harmless.
To increase the size of your penis and at the same time not harm yourself, doctors recommend not to use some methods that can cause serious complications in a person. In this case, it is better to achieve a lower impact than to put your health at risk.
Tablet
The reception of various supplements and other modes of action that have not been tested can cause hormonal disorders in humans, as well as cause some disorders in the reproductive system. That is why uncontrolled oral treatment without a doctor’s prescription is considered undesirable to practice.
Load suspension
The heavy hanging method promises to enhance the dignity of men. The main disadvantage of this method is that it can damage the lining of the penis, causing edema, scarring, and curvature of the penis during erection. This effect is irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: better surgery, massage and exercise effectiveness
The most effective and at the same time safe way to change penis size is massage, special exercises and jelqing.
As an additional method of increasing penis size, you can use a variety of folk remedies, decoctions of medicinal herbs or infusions.
massage
To perform a massage, massage oil must first be applied on the genital area. This will moisturize the skin and also prevent damage during the procedure.
It is necessary to begin the massage by pulling the head of the penis. After that, you have to stay for a few minutes.
Next, you need to massage the organ throughout. It is advisable to repeat this procedure every day, trying not to injure, but to stretch it.
Jelqing
The jelqing method is based on kneading and pulling the penis periodically. The duration of the procedure should be gradually increased, reaching 30 minutes. Keep in mind that the organ needs to be massaged so as not to reach orgasm. If one feels that the release is coming soon, this moment should be deliberately postponed.
Penis enlargement in this case will occur due to the load on the organ. A man must act very carefully so as not to cause injury.
Exercise
Using exercise to enlarge your penis is one of the most beneficial techniques.
For this, the following exercises should be used:
- Lubricate the penis with oil, hold with your thumb and forefinger at the base. Stretch the skin gently.
- Gradually return to the base of the penis, then down to the head, increasing the grip.
- Hold the penis at the base of the head. Stretch until you feel uncomfortable.
Kegel exercises also help a lot to change the penis.
Reception of decoctions and infusions
A man can increase the size of his penis at home thanks to the use of special herbs. The best recipe for this is:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in men. It should be taken 30 drops daily. The course of treatment should be long.
- Dubrovnik. It is better to use it in the form of infusion: take a glass of boiling water for 5 tablespoons of herbs. The finished product should be taken in 2-3 doses.
- St. John's wort. It affects blood circulation in the small pelvis, and also increases potency. John's wort should be used in the form of infusion: take 2 cups of boiling water on one tablespoon of herbs.
- Aloe. Mix one tablespoon of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With weak potency, sea buckthorn juice should be mixed with mummies and taken in one tablespoon a day.
Use baking soda
Baking soda contains calcium bicarbonate, which has an effect on blood thinning. An increase in the penis is observed because the blood in a liquid state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda on the skin. Rub thoroughly.
- Take a tablespoon of baking soda and stir in 1 liter of water. Apply the solution to do a bath. The duration of the procedure should not exceed 20 minutes.
Magnification operation
Today, masculinity can be enhanced by performing various surgeries. The most effective are frenum plasticity, surgery of the suprapubic area of the ligament that holds the penis, as well as the imposition of special implants that make the organ thicker.
Moreover, in recent years, lipolifting is increasingly practiced, which is based on the introduction of adipose tissue itself into the body of the penis.
Before performing a surgical intervention, a man is advised to think carefully, as this is a relatively serious procedure that can cause some negative consequences in the form of edema, pain, and sexual dysfunction.